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  1. Jaime_Dergut

    How do I deal with muscles knots on left arm, fingers and shoulders?

    Hello folks, I have a question for you all. Is it normal to have several muscles knots on your left forearm and shoulder? I noticed that my left arm has a lot of accumulated tension and I would like to find out if this is normal and maybe some recommendations about how to deal with them. I...
  2. Jaime_Dergut

    Pain on left shoulder blade.

    Hello, recently I have gotten this pain on my left shoulder blade and some muscles on my left arm where my wrist flexors are. Is this normal? Should I go to a chiropractor to check it? I noticed this pains appeared recently after spending 7 hours practicing a song until I mastered it. It...
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