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muscle

  1. Jaime_Dergut

    How do I deal with muscles knots on left arm, fingers and shoulders?

    Hello folks, I have a question for you all. Is it normal to have several muscles knots on your left forearm and shoulder? I noticed that my left arm has a lot of accumulated tension and I would like to find out if this is normal and maybe some recommendations about how to deal with them. I...
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