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Corticosteroid injection

saundersbp said:
I've never tried! Am I playing odd music or something because I've never played anything requiring a bellows shake.......is it a sort of accordion technical gimmick?
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Vivaldi’s violin works seem to lend themselves to the use of bellows shake, from what I’ve seen on YouTube presentations.
 
I haven't had a steroid injection myself, but I've had a similar experience with knee issues and performances. It can be tough balancing recovery and commitments, but communicating with your healthcare team is crucial. From what I've heard, recovery after a steroid injection can vary; some people bounce back quickly, while others need more time. Maybe ask your doctor about specific exercises or precautions to take before your gig? If you're curious, I came across some helpful tips on managing recovery at https://goliathsteroids.com/
 
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