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Pain on left shoulder blade.

Hanging from a bar is good. You might have to build up. + 7 hours is a lot!
It was. I got so excited that time just passes so fast.
I think the pain could be related to the fingers of my left hand rather than the weight of the bass.


Before, I only played the treble side and never got pain at all (except sometimes on my wrist).
But since I started doing a heavier workout on the bass side with my fingers, I think that's where the strain developed.


Anyhow, practicing almost 7 hours in a row is not good and I wouldn't recommend it.
 
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